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Dealing with cracked heels can be uncomfortable, but several natural remedies can help nourish and heal the skin. Follow these tips on how to heal cracked heels.
Warm Foot Soaks
Start by soaking your feet in warm water for 15-20 minutes. Add Epsom salt or a few drops of essential oils like lavender or tea tree oil for added relaxation and antibacterial benefits.
Simple Ways On How To Deal With Cracked Heals
Exfoliation
Gently exfoliate your heels to remove dead skin cells. Use a pumice stone or a foot scrub to help smoothen the skin. Be cautious not to over-exfoliate, as this can worsen the cracks.
Moisturize Regularly
Apply a thick, moisturizing cream or natural oils like coconut oil, olive oil, or shea butter to your heels. Make sure to do this consistently, especially after soaking or bathing, to lock in moisture.
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