Category: Health
Check out the reasons why most women gain weight after 40years of age
Weight gain after 40 is a common experience for many women, leading to frustration and concern. While lifestyle and dietary habits are contributing factors, several [more…]
Best Foods to Help You Sleep, According to a Dietician
If you’re struggling to get regular, good quality sleep, the solution might lie beyond your bedroom and in your kitchen. It turns out, the best [more…]
Do you want twins? Try these 3 factors that increases your chances of having twins
Conceiving twins is a desire and dream come true to some parents. It’s just adorable to have too little humans who have loads of similarities. [more…]
These Parts Of The Body Can Determine The Real Age Of A Person
Let’s start with something on top hair! When you see someone’s hair, you can guess how old they might be. If it’s turning silver or [more…]
This is what happens to your body when you eat too fast
Fasting, or the intentional abstention from food for a specified period, can lead to various physiological and metabolic changes in the body. The effects of [more…]
Natural Ways To Tighten Your V@g!na As A Lady When It Becomes Loose
The vagina is an understandable organ in the body.The muscles surrendering the vagina is compared to that of the arm and the leg. When you [more…]
Discover the 8 foods to control high blood pressure
This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Rich in fiber and arginine, nuts [more…]
Here Is How To Know That You Are Drinking Enough Water
Water plays a crucial role in various bodily functions, including digestion, temperature regulation, and nutrient transport. Hydration is crucial for maintaining optimal health. Water is [more…]
5 Mistakes We All Make When Using Smartphone
You should keep it close for an alarm or just for safety reasons to monitor the consistency of your sleep. The mobile phone isn’t a [more…]
Simple Ways On How To Deal With Cracked Heals
Dealing with cracked heels can be uncomfortable, but several natural remedies can help nourish and heal the skin. Follow these tips on how to heal [more…]
10 Common Habits That Is Aging You Faster That You Might Never Know
From not sleeping enough to lack of skincare routine, here we list down some common everyday habits that are aging you much faster. Addressing these [more…]
This Is What Happens To Your Body When You Don’t Drink Alcohol For A Month
Alcohol dependency causes more harm to an individual than one can imagine of! In a society where social gatherings often revolve around alcohol, the decision [more…]
Health Benefits Of Consuming Apple Daily
In this article in line with a publication on “Healthline”, we shall be looking at some of the health benefits of eating Apple regularly. Nutrient [more…]
7 Kinds Of Foods That Aids In The Body’s Recovery That You Should Consume
Healing foods are the unsung heroes in our journey toward well-being, holding the power to rejuvenate and fortify our bodies. Their remarkable abilities extend beyond [more…]
Easy Way To Become Slim Within Some Few Months
In a world dominated by wellness trends and the pursuit of a slimmer appearance, achieving a healthier lifestyle involves more than just aesthetic goals. Let’s [more…]
Top 5 African countries discovered of bleaching their skin
Skin-lightening which entails the use of products, treatments, or practices with the aim of lightening or whitening the skin tone, has a long history in [more…]
