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Liver wellness
The liver processes food for the body and converts complex nutrients into more easily absorbed forms. Additionally, it aids in the digestion of alcohol by converting it into a less toxic substance. However, if you drink too much alcohol, you risk developing conditions like fatty liver disease, alcoholic hepatitis, and cirrhosis, all of which can impair the liver’s ability to do its job.
Since the liver is vital to survival, it is important to maintain it by adhering to the moderate drinking threshold.
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