A clean stomach is essential for a healthy life. It can be achieved through a combination of natural remedies and lifestyle changes.
Here are 7 ways to cleanse stomach naturally:
Lemon water: Drinking lemon water in the morning can help with stomach cleansing and improve digestion due to the high content of Vitamin C and citric acid.
Water: Drinking 7-8 glasses of water daily can help to flush toxins from the body and keep the digestive system functioning properly.
Apple cider vinegar: It can help to cleanse the stomach by stimulating the production of stomach acid and promoting a healthy pH balance.
Saltwater flush: A cup of lukewarm water with sea salt can help to cleanse the stomach as it promotes bowel movements and flushes out toxins.
Water with honey and lemon: Drinking this can help to cleanse the stomach by eliminating harmful bacteria.
Juices: Having smoothies and juices also helps to cleanse the stomach due to their high fibre, vitamin, and mineral content.
Herbal teas: Drinking organic and herbal teas, such as ginge tea can help to cleanse the stomach by providing antioxidants.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.